runrantreframe

“Good weather, lots of hills. Started getting shin splints a few miles in, then at about 10 miles, my stomach flew into my throat on a hill. Vomited. So fun. Then every hill on the way back, my stomach totally went out and I dry heaved on the side of the trail. Tried taking a...”

“Ran out to marshes to get some greenery and interesting water features. Didn't think about the massive clouds of gnats that permeate the entire place. Got lost in the winding trails, spitting out bugs. Then had headwind entire way back.”

“havent run this distance in awhile. Felt pretty good for first half, taking it bit easy. Started fading when sun came out. Had to stop in shade, hike some inclines in back half. Trying to save my legs and hip - but felt cooked and out of gas after mile 11.”

“stopped at top of hill to have sex on the bench overlooking the view. Best 5k of my life.”

“Went out for an "easy 6" and somehow turned it into a suffer fest. Stopped to walk twice and had a full argument with myself about whether walking counts as failing. It does. It definitely does. Got home and ate an entire row of oreos standing over the sink.”

“Explored a new trail off the map. Got a tick.”

“Tough... started slow, felt slow, my knee hurt a little, and the hills were extra tough”

“Thought about going on a run, but did a workout at home instead. Got 2100 steps, though? :)”

“After several flights of tasty sour beers last night, I nearly hurled at the top of every little hill”

“hurt my knee badly mid-run, can barely walk”

“5 mile easy run”

“4 miles, arch collapsed at mile 2”

“easy 4 miles, felt fine”

“got hit by a car. had to hobble home”

“calves burned”

“I got dressed, but could not bring myself to get out the door. No run. Just walked back home from the driveway.”

“how long was this? I felt like forever”

“hurt so much, I crawled”

“When sun came out, I lost all energy. Had to keep stopping in shade to get HR down.”

“Right calf cramped almost immediately. Foot hurt like arch collapsed. What am I doing wrong?”